YOGA DAY AT THENZAWL
On 21st June 2025, Don Bosco School, Thenzawl, in collaboration with the Integrated Ayush Hospital, Thenzawl, observed International Yoga Day. The programme, led by a team of experts from the hospital, lasted for an hour and was attended by 51 students.
Miss Mary, a yoga specialist from Ayush Hospital, began the session with an inspiring speech highlighting the importance of mental fitness, concentration, and the healing power of laughter. She then demonstrated various yoga postures and positions, which the students actively followed with enthusiasm and discipline.
The session proved to be highly beneficial for the students. The programme concluded with light refreshments served to all participants.
